XMune

Oranges are known for being high in vitamin C, with one large orange providing over 100% of the Reference Daily Intake (RDI). Oranges also contain healthy amounts of fiber, thiamine (vitamin B1), folate (vitamin B9) and potassium. Called the “king of fruits” in some parts of the world, mango boasts high levels of vitamin C and over a dozen polyphenols, specifically mangiferin. Studies even link the nutrients in mango to a lower risk of certain cancers.

Carrots are rich in beta-carotene — a compound your body converts into vitamin A — which is great for your eyes. Other noteworthy vitamins in carrots include phylloquinone (vitamin K1) and biotin (a water-soluble B vitamin). This root vegetable also contains antioxidants, the main types being carotenoids and lutein. Lower cholesterol levels are also a potential benefit of carrot intake.

Acerolas, more commonly called Barbados cherry, are known for being particularly rich in vitamin C and is therefore often used to treat colds and the flu. Chock full of antioxidants, acerola further strengthens the immunity-boosting power of Xmune.

Pumpkins, although technically a fruit, have more nutritional similarities to vegetables. Pumpkin is exceptionally rich in vitamin A, which can help strengthen your immune system and fight infections. Plentiful in nutrients like zeaxanthin that helps protect eyesight and carotenoids that help protect skin cells against damage from harmful UV rays, pumpkin is all around good for you.

Gingers, with its unique scent and flavor, are one of the healthiest spices on the planet and has a long medicinal history. For instance, ginger is often used to treat nausea, especially morning sickness. The primary bioactive compound in ginger is gingerol, a substance with anti-inflammatory and antioxidant properties.